One Minute Recipes
Breakfast
Blueberry Cheesecake Bowl
Blueberry Overnight Oats
Cauliflower Breakfast Pizza
Egg White McMuffins
The Ultimate Breakfast Sandwich
Guilt Free French Toast
Protein Pancakes
Egg White Omelet
Savory Turkey Bake
Sweet Egg Scramble
Lunch
Chicken Tacos
Thai Beef Salad
Turkey Tacos
Guilt Free Pulled Pork
Healthy Fried Rice
Loaded Baked Potato
Quinoa Chicken Salad
Chicken Veggie Stirfry
Sweet Summer Salad
Grilled Tuna Burger and Salad
Seared Fish with Couscous
Dinner
Crispy Chicken and Brussel Sprouts
Healthy Holiday Comfort
Lean Stuffed Peppers
Lemon and Almond Roasted Salad
Lemon Butter Asparagus
Low Carb Broccoli and Tuna Salad
Seared Scallops with Sprouts
Shrimp and Avocado Stuffed Salad
Spicy Thai Shrimp Salad
Stirfry Cabbage and Pork
Thai Peanut Chicken
Shakes
Blueberry Pie Smoothie
Cake for Breakfast
Peanut Butter Sandwich Shake
Vanilla Almond Shake
Dressings
Balsamic Vinegar Dressing
Dilly Dressing
Green Onion Dressing
Honey Mustard Dressing
Versatile Vinegar Dressing
Additional Recipe Guide and Grocery List
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