Meal Prep Hack

Step 1: Pick a Protein

Step 2: Pick A Carb

Step 3: Divide It Into Containers

Divide each item into large containers and put them into the fridge

Step 4: Eat

When it's time to eat. Just weigh out each individual item onto your plate and enjoy. The best part about cooking it in bulk like this is because you can choose the exact quantity per meal and you can also add flavors or switch things up, for example if you didn't want to have it with rice and instead wanted the chicken in a salad.